World Library  
Flag as Inappropriate
Email this Article

Barre (ballet)

Article Id: WHEBN0005890552
Reproduction Date:

Title: Barre (ballet)  
Author: World Heritage Encyclopedia
Language: English
Subject: Prix de Lausanne, Harald Lander, AntiGravity Fitness, Pas de deux, Handrail
Collection:
Publisher: World Heritage Encyclopedia
Publication
Date:
 

Barre (ballet)

A ballet dancer doing barre exercises at a portable barre. A permanent barre can be seen in the reflected background, mounted to the wall, to the right.

A barre (French pronunciation: ​) is a stationary handrail that provides support for people during various types of exercise. Barres are used extensively in ballet training and warm up exercises, where such exercises are commonly referred to as barre work. In a ballet class, barre may also refer to the part of the class that involves barre work. Barres are also used for warm up exercises in other types of dance, as well as in general fitness programs.[1]

Construction

The design of a barre—which includes both the handrail and its support mechanism—depends on whether the barre is to be portable or permanently located. A permanent barre typically consists of a handrail that is mounted to and supported by a wall, whereas a portable barre consists of a handrail mounted onto a rigid or adjustable, free-standing supporting structure. Some barres have two parallel handrails at different heights to accommodate people of differing heights. Barre handrails and supports are typically made of metal, wood, plastic, or a combination of these materials.

Exercises

In ballet, barre work includes both slow and fast exercises, which both serve to strengthen muscles. Slow exercises are typically performed first, to stretch and warm up muscles, and to focus on proper body form, whereas fast exercises condition dancers to maintain precise ballet technique while moving. Each exercise has a specific purpose, such as to strengthen feet and legs, increase extension, improve flexibility, and develop ballon. Proper form (posture, positions of feet and arms) is strived for in all exercises.

A barre helps dancers by providing a means of stability and balance and, consequently, barre work often comprises a significant portion of the beginning dancer's class. It is an essential tool when first learning foot placement technique, and also for beginning pointe dancers, who have not yet developed the strength and technique needed for pointe work. The barre continues to be an important tool in all levels of ballet. Barre work helps dancers prepare for partnering, with the barre simulating the support of a real partner.

When used for promoting general fitness, barre exercises may incorporate a wide variety of activities to increase stamina, flexibility and strength, including ballet movements that require balance and stimulate the core such as pliés and pirouettes.

References

  1. ^ "barre". http://www.thefreedictionary.com. Farlex. Retrieved 8 October 2014. 
This article was sourced from Creative Commons Attribution-ShareAlike License; additional terms may apply. World Heritage Encyclopedia content is assembled from numerous content providers, Open Access Publishing, and in compliance with The Fair Access to Science and Technology Research Act (FASTR), Wikimedia Foundation, Inc., Public Library of Science, The Encyclopedia of Life, Open Book Publishers (OBP), PubMed, U.S. National Library of Medicine, National Center for Biotechnology Information, U.S. National Library of Medicine, National Institutes of Health (NIH), U.S. Department of Health & Human Services, and USA.gov, which sources content from all federal, state, local, tribal, and territorial government publication portals (.gov, .mil, .edu). Funding for USA.gov and content contributors is made possible from the U.S. Congress, E-Government Act of 2002.
 
Crowd sourced content that is contributed to World Heritage Encyclopedia is peer reviewed and edited by our editorial staff to ensure quality scholarly research articles.
 
By using this site, you agree to the Terms of Use and Privacy Policy. World Heritage Encyclopedia™ is a registered trademark of the World Public Library Association, a non-profit organization.
 


Copyright © World Library Foundation. All rights reserved. eBooks from Project Gutenberg are sponsored by the World Library Foundation,
a 501c(4) Member's Support Non-Profit Organization, and is NOT affiliated with any governmental agency or department.