Practical Meditation Guide By A Forest Monk : New and improved 3rd updated version: New and improved 3rd updated version

By Forest Monk, Reverend Brahmadeva

Book Id: WPLBN0100750267
Format Type: PDF (eBook)
File Size: 4.83 MB.
Reproduction Date: 4/5/2021

Title:	Practical Meditation Guide By A Forest Monk : New and improved 3rd updated version: New and improved 3rd updated version
Author:	Forest Monk, Reverend Brahmadeva
Volume:
Language:	English
Subject:	Non Fiction, General Works (Periodicals, Series, idexes, Almanacs, etc.), meditation, science, none-material science, paranormal, spirituality, meta-physics, reincarnation, buddha, Vishnu, Siva, Jesus, god, religion, philosophy, son of god, kundalini yoga, kriya yoga, raja yoga, vipassana, Buddhist, yogi, meditations, concentration, samadhi, practical, Asian monk, India, China, history, Arya, brahma, deva
Collections:	Authors Community, Science
Historic Publication Date:	2021
Publisher:	PMGBAFM team

Member Page:	Reverend Brahmadeva Forest Monk
Citation APA MLA Chicago Forest Monk, R. B. (2021). Practical Meditation Guide By A Forest Monk : New and improved 3rd updated version. Retrieved from https://www.self.gutenberg.org/

Description
This meditation guide is a complete meditation book that covers all the sides of practicing meditations. This book is a self-study book. All the information you need for practicing meditations is given in the book, including yoga sciences such as Kundalini yoga, Ashtanga yoga, Raja yoga, Kriya yoga, Aghor yoga and attaining form and formless meditative levels. This E-book teaches you both concentration meditations and Buddhist vipassana meditations. 41 concentration meditations are clearly explained by the forest monk. This E-book contains 27 chapters. If you were seeking for guidance to be an ascetic, then this is the perfect book for you. Chapter 25 is a complete manual for a life of asceticism. If you were looking for guidance for stopping masturbation or watching porn – this is the book for you. Chapter 23 is a complete guide for healing from porn addiction and masturbation. If you suspect you are attacked by black magic; fear not. Chapter 27 contains various natural medicines. If you were looking to learn about invisible worlds or how to acquire the Divine Eye – this is the E-book you must read. Full instructions are given. This is the ultimate meditation book. E-book features: Fully text reflow. Night mode. Easy to read. Small file size... It is absolutely free! Download now!

Summary
This book contains the formation of the Earth, surviving from black magic attacks, healing from porn addiction, natural medicines, how to become an ascetic, acquiring the Divine Eye and Divine Ear, achieving form trances, achieving formless trances, 41 concentration meditations, many wisdom meditations, attainment of supreme enlightenment etc. This book is not for sale. For free distribution only. The E-book is available to download on the internet.

Excerpt
"Anapanasathi meditation or the mindfulness of respiration; is the fastest result-giving meditation for a beginner. If the yogi is clever; he can achieve good results within a few days. Anapanasathi meditation is a very powerful meditation. The yogi who likes to practice Anapanasathi meditation firstly should go to a secluded place. To get results, you should practice for 1 hour or more per day. Night-time is the most successful time for meditation practitioners. Stay away from all the crowd and noise as much as you can. Go to a secluded place. Be it either under a tree or a silent room. If you are a man you should sit in the below 3 meditation poses. 1) Padmasana also known as Lotus pose. 2) Ardha Padmasana also known as half lotus pose. 3) Sukhasana also known as Easy pose. These 3 poses are only for men. If you are a woman you should sit in Vajrasana also known as the diamond meditation pose. Lean your back to the wall at 90 degrees. Sit comfortably. All the environment must be calm and have less to no noise. Now close your eyes. Stop thinking past and future. Think nothing and pay attention to the task. Now keep your hands one on one. Right hand on the left hand as the correct meditation posture. Palms up. Keep your head and complete back in 90 degrees. Now pay attention to your breathing. Find where you feel the contact of breathing air. Where do you feel the touch of air? Is it on the nose tip? Or on the upper lip? Or where. Analyze that breathing air contact point. After you are sure about the point, pay your complete attention to that point and just watch inhale and exhale for some time. Then when you feel you can concentrate further, do this meditation exercise: When you inhale a short breath just know that "I inhale a short breath". When you inhale a long breath just be aware of it. When you exhale a short breath just know and watch it. When you exhale a long breath be aware that "I exhale a long breath". Just watch the process. Do not force anything. Do this daily for at least 1 hour. It is better if you can practice this meditation for 2 hours daily. This meditation will give results either within a few weeks or a few days. It depends upon your cleverness. (If you can practice all day; then do it) If you are a woman I do not recommend padmasana, half padmasana, and sukahasna meditation postures. If it is a woman she should sit in another comfortable way. A comfortable sitting posture for women for meditation is bending legs backward and sitting on them. It is okay to stretch legs a little either to the right or left. This is the diamond meditation pose. The sign becomes visible in the 1st concentration level and the divine mind light arises at the 2nd concentration level. After you came to the 2nd concentration level; you should use the concentration meditation mechanism to go to the 6th concentration level....."

Table of Contents
Chapter 1: Ultimate necessity of meditating? Chapter 2: Subject of virtue. Chapter 3: Fundamentals of meditations. Chapter 4: Awakening dispassion. Chapter 5: Roots of sins and what is karma? Chapter 6: The 5 dark covers of consciousness. Chapter 7: About concentration meditations. Chapter 8: The Anapanasathi meditation. Chapter 9: The 11 Kasina meditations. Chapter 10: And 30 other focus meditations. Chapter 11: Other Yoga sciences. Chapter 12: Concentration meditation mechanism. Chapter 13: Attaining 4 form meditative levels. Chapter 14: Attaining 4 formless trances. Chapter 15: About supernatural powers. Chapter 16: The 15 natures and 8 sciences. Chapter 17: About wisdom meditations. Chapter 18: The nature of the universe. Chapter 19: Truths and circles and more. Chapter 20: What are the 4 noble truths? Chapter 21: Practising wisdom meditations. Chapter 22: About perception meditations. Chapter 23: How to heal porn addiction? Chapter 24: Who are Seven Rishis? Chapter 25: A manual for a life of asceticism. Chapter 26: Questions & answers by a forest monk. Chapter 27: On extra learning.