World Library  
Flag as Inappropriate
Email this Article

Kangkong

Article Id: WHEBN0001787067
Reproduction Date:

Title: Kangkong  
Author: World Heritage Encyclopedia
Language: English
Subject: Philippine Revolution, Pasir Mas, Manggahan Floodway
Collection:
Publisher: World Heritage Encyclopedia
Publication
Date:
 

Kangkong

Ipomoea aquatica
Scientific classification
Kingdom: Plantae
(unranked): Angiosperms
(unranked): Eudicots
(unranked): Asterids
Order: Solanales
Family: Convolvulaceae
Genus: Ipomoea
Species: I. aquatica
Binomial name
Ipomoea aquatica
Forssk.

Ipomoea aquatica is a semiaquatic, tropical plant grown as a leaf vegetable. It is found throughout the tropical and subtropical regions of the world, although it is not known where it originated. This plant is known in English as Water spinach, River spinach,[1] Water morning glory, Water convolvulus, or by the more ambiguous names "Chinese spinach", "Swamp cabbage" and "Kangkong" in Southeast Asia. In Bangladesh it is known as "Kalmi Shak." [2] Occasionally, it has also been mistakenly called "kale" in English, although kale is a strain of mustard belonging to the species Brassica oleracea and is completely unrelated to water spinach, which is a species of morning glory. It is known as phak bung in Thai, "rau muống" in Vietnamese, trokuon in Khmer and kangkung in Malay and Indonesian. In the Philippines a variety of Kangkong is grown in canals dug by the Americans during the occupation after the Spanish American war. Another variety in the Philippines that grows on land is called "Chinese Kangkong" in the Philippines as opposed to the variety that is grown in water that is simply called Kangkong or "native" Kangkong.

I. aquatica grows in water or on moist soil. Its stems are 2–3 metres (7–10 ft) or more long, rooting at the nodes, and they are hollow and can float. The leaves vary from typically sagittate (arrow head-shaped) to lanceolate, 5–15 centimetres (2–6 in) long and 2–8 centimetres (0.8–3 in) broad. The flowers are trumpet-shaped, 3–5 centimetres (1–2 in) diameter, usually white in colour with a mauve centre. The flowers can form seed pods which can be used for planting.[3]

Cultivation

Ipomoea aquatica is most commonly grown in East and Southeast Asia. Because it flourishes naturally in waterways and requires little, if any, care, it is used extensively in Burmese, Thai, Lao, Cambodian, Malay, Vietnamese and Chinese cuisine, especially in rural or kampung (village) areas.

The vegetable is also extremely popular in Taiwan, where it grows well. During the Japanese occupation of Singapore in World War II, the vegetable grew remarkably easily in many areas, and became a popular wartime crop.

In non-tropical areas it is easily grown in containers given enough water in a bright sunny location. It readily roots from cuttings.

Invasive species

It has been introduced to the United States, where its quick growth rate has caused it to become an environmental problem, especially in Florida and Texas. It has been officially designated by the USDA as a "noxious weed".[4] In Sri Lanka it invades wetlands. Its floating, long stems form dense mats which can block the flow of water and prevent passage.[5]

Culinary uses


The vegetable is a common ingredient in Southeast Asian dishes. In Singapore, Indonesia and Malaysia, the leaves are usually stir-fried with chili pepper, garlic, ginger, dried shrimp paste (belacan/terasi) and other spices. In Penang and Ipoh, it is cooked with cuttlefish and a sweet and spicy sauce. Also known as Eng Cai in the Hokkien dialect. It can also be boiled with preserved cuttlefish, then rinsed and mixed with spicy rojak paste to become "jiu hu eng cai". Boiled eng cai also used to serve with fermented krill noodle "belacan bee hoon" and prawn noodle.[6]

Chinese cuisine (Chinese: 空心菜; pinyin: kōngxīncài; literally "hollow vegetable") has numerous ways of preparation, but a simple and quick stir-fry, either plain or with minced garlic, is probably the most common. In Cantonese, the water spinach is known as 通菜 (Jyutping: tung1 coi3) or 蕹菜 (Jyutping: ung3 coi3, sometimes transliterated as ong choy). In Cantonese cuisine, a popular variation adds fermented bean curd. In Hakka cuisine, yellow bean paste is added, sometimes along with fried shallots.

In the cuisine of Cambodia, where it is called trakuon (Khmer: ត្រកួន), water spinach is known to have a few types. The popular type is the usual local water plant, used in many traditional dishes. One type is known as Chinese trakuon grown as a straight stalk plant from soil. This type is known to be used in stir fry with pork or just with marinated soy beans (sieng). The Khmer popular dish samlar machu (sour soup) uses water spinach with fish or chicken. Water spinach is also eaten raw or parboiled along with other vegetables in dip dishes, e.g. toeuk kroeung, a sour/salty taste dish, with roughly minced fish mixed with lemon juice, crushed peanuts, basil and prahok (fish paste) flavour, similar to nam phrik.

In Thailand, where it is called phak bung (Thai: ผักบุ้ง), it is eaten raw, often along with green papaya salad or nam phrik, in stir-fries and in and curries such as kaeng som.[7]

In Laos, where it is known as pak bong (ຜັກບົ້ງ), and in Burma, where it is called gazun ywet (ကန်စွန်းရွက်; MLCTS: kancwan:rwak; [ɡəzʊ́ɴ jwɛʔ]), it is frequently stir-fried with oyster sauce or yellow soybean paste, and garlic and chillies.

In Vietnam, I. aquatica (rau muống) is a common ingredient and garnish in Vietnamese cuisine and was once served as a staple vegetable of the poor. In the South, the water spinach is julienned into thin strips and eaten with many kinds of noodles. It is also commonly cooked in a sour soup (Canh chua), with tomatoes, other vegetables, and some kind of protein. Rau Muống is also commonly sauteed with chopped garlic, oil (or pork fat) and fish sauce, and served as a side dish in many meals.

Swamp cabbage, raw
Nutritional value per 100 g (3.5 oz)
Energy 79 kJ (19 kcal)
Carbohydrates 3.14 g
- Dietary fiber 2.1 g
Fat 0.2 g
Protein 2.6 g
Vitamin A equiv. 315 μg (39%)
Thiamine (vit. B1) 0.03 mg (3%)
Riboflavin (vit. B2) 0.1 mg (8%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.141 mg (3%)
Vitamin B6 0.096 mg (7%)
Folate (vit. B9) 57 μg (14%)
Vitamin C 55 mg (66%)
Calcium 77 mg (8%)
Iron 1.67 mg (13%)
Magnesium 71 mg (20%)
Manganese 0.16 mg (8%)
Phosphorus 39 mg (6%)
Potassium 312 mg (7%)
Sodium 113 mg (8%)
Zinc 0.18 mg (2%)
USDA Nutrient Database

In the Philippines, kangkóng is usually sautéed in cooking oil, onions, garlic, vinegar, and soy sauce. This dish is called adobong kangkong. It is also a common leaf vegetable in fish and meat stews, such as sinigang. An appetizer in the Philippines, called crispy kangkong, uses the leaves coated with batter and fried until crisp and golden brown.[8]

In South India, the leaves are finely chopped and mixed with grated coconut to prepare thoran (തോരന്‍), a dish in Kerala). The same dish in Tamil Nadu is prepared as thuvaiyal (துவையல்) or as kootu (கூட்டு).

In Bangladesh and West Bengal, it is known as kolmishak (কলমীশাক) and stir-fried preparation of the leaves is a very popular dish.

Also known as Eng Cai in the Hokkien dialect. It is usually fried with fermented krill "belacan eng cai", boiled with preserved cuttlefish then rinsed and mix with spicy rojak paste "jiu hu eng cai",[9] boiled eng cai also used to serve with fermented krill noodle "belacan bee hoon" and prawn noodle.[10]


Hazard

The plant when eaten raw may transmit Fasciolopsis buski, an intestinal fluke parasite of humans and pigs, causing fasciolopsiasis.[11]

Medicinal uses

Studies conducted with pregnant diabetes-induced rats have shown a blood sugar lowering effect of Ipomoea aquatica by inhibiting the intestinal absorption of glucose.[12][13]

References

External links

  • [1]
  • Multilingual taxonomic information from the University of Melbourne
  • Kasetsart University
  • Photo of heart-shaped variety
  • Aquatic, Wetland and Invasive Plant Particulars and Photographs
  • USDA Noxious Weed Regulations (Possession in USA requires permit)
  • United States National Agricultural Library. Lists general information and resources for Water Spinach.
  • West African plants - A Photo Guide.
This article was sourced from Creative Commons Attribution-ShareAlike License; additional terms may apply. World Heritage Encyclopedia content is assembled from numerous content providers, Open Access Publishing, and in compliance with The Fair Access to Science and Technology Research Act (FASTR), Wikimedia Foundation, Inc., Public Library of Science, The Encyclopedia of Life, Open Book Publishers (OBP), PubMed, U.S. National Library of Medicine, National Center for Biotechnology Information, U.S. National Library of Medicine, National Institutes of Health (NIH), U.S. Department of Health & Human Services, and USA.gov, which sources content from all federal, state, local, tribal, and territorial government publication portals (.gov, .mil, .edu). Funding for USA.gov and content contributors is made possible from the U.S. Congress, E-Government Act of 2002.
 
Crowd sourced content that is contributed to World Heritage Encyclopedia is peer reviewed and edited by our editorial staff to ensure quality scholarly research articles.
 
By using this site, you agree to the Terms of Use and Privacy Policy. World Heritage Encyclopedia™ is a registered trademark of the World Public Library Association, a non-profit organization.
 


Copyright © World Library Foundation. All rights reserved. eBooks from Project Gutenberg are sponsored by the World Library Foundation,
a 501c(4) Member's Support Non-Profit Organization, and is NOT affiliated with any governmental agency or department.